April 2, 2024
In today’s society, where personal hygiene is a priority, deodorant has become a staple in the daily routines of many. We rely on it to maintain […]
February 14, 2024
In the pursuit of beauty, the cosmetics industry has seamlessly woven itself into our daily routines. Yet, behind the artful disguise of perfectly applied makeup lies […]
November 28, 2023
In the realm of hormones and their impact on the health of women, the spotlight is often directed toward estrogen and progesterone, leaving a keyplayer in […]
August 8, 2023
As the scorching heat of summer continues, the importance of hydration becomes crucial for maintaining optimal health and well-being. Hydration goes beyond just drinking water; it […]
June 14, 2023
Aging is an intricate biological process that affects all living organisms, including humans. While aging is influenced by many factors, emerging research shows that chronic inflammation […]
April 19, 2023
The biggest asset you have going into old age is muscle. As we age, our bodies naturally undergo several changes that can lead to a decline […]
March 1, 2023
Semaglutide seems to be the talk of the town lately. Traditionally used for diabetics to help manage glucose levels, the FDA has recently approved the drug […]
December 7, 2022
Holiday season is about to begin. Most of us are looking forward to spending time with family and making great memories. But before that, there’s always […]
December 7, 2022
Coffee is considered to be packed full of antioxidants and a great source of energy. Many of us can’t start the day without a cup of […]
August 31, 2022
It is often said that age is just a number. But in reality, that is not true. We all have two ages: chronological and biological. The […]
August 2, 2022
With summer being in full force, the longer days and warmer weather is probably calling you outdoors. Most of us know the importance of wearing sunblock […]
March 24, 2022
We all have our vices. Maybe it’s something physical like overeating, smoking, nail biting, or social media addiction…? There could also be bad habits that affect […]
February 2, 2022
Did you know that there is a direct correlation between the status of your gut health and your hormones? The gut microbiome plays a key role […]
December 13, 2021
It’s always a good idea to work on strengthening your immune system, especially since fall and winter are here, and it’s getting colder. With the flu […]
September 29, 2021
Choline is an essential nutrient that your body needs in order to function optimally. It has been linked to various health benefits, including protecting memory and […]
August 9, 2021
The topic of yeast or fungal infections is often an uncomfortable one. Most people think that this ailment only affects women; but the reality is that […]
June 3, 2021
With summer around the corner, a lot of us are trying to tone up before hitting the beach. What if there was a supplement that could […]
March 15, 2021
We all shower. Most of us do so everyday. But what if there was a way to improve your showers, also making them beneficial to your […]
February 16, 2021
Have you heard of Molecular Hydrogen? Is molecular hydrogen good for you? Let’s learn more about this gas, its uses and its revolutionary benefits. What […]
December 22, 2020
You’ve probably heard of “inflammation” and wondered what exactly it is. This blog will take a deeper look into this topic- its function and how inflammatory […]
November 3, 2020
With winter around the corner, sweater weather and flu season will soon be among us. Now is the time to start preparing your body and increase […]
September 21, 2020
The next generation of wireless internet connectivity here to stay. Compared to 4G, you’ll have access to faster speeds and a more reliable connection. It promises […]
August 10, 2020
Many of us have not been eating optimally, as life has been very different these last few months of 2020. Not only are we constantly exposed […]
June 10, 2020
A lot of us expected 2020 to be THE year. The year to achieve weight loss, conquer goals, live your best life, etc. Unfortunately, life doesn’t […]
May 8, 2020
When it comes to human life expectancy, age is truly just a number. What really matters is your biological, or physiological, age. In this blog, lets […]
April 7, 2020
Right now, we are all going through very difficult times. It seems as though this virus has taken over the world and no one is sure […]
March 12, 2020
Diabetes is a very common disease nowadays. Most of us know a few people that suffer from it. Maybe you’re diabetic. We now know diabetes can […]
February 5, 2020
The idea of orally taking Silver may sound crazy, but the science behind it is undeniable. I use it myself and with patients, I can definitely […]
January 16, 2020
Intermittent fasting (IF), or Time-Restricted Feeding, is a pattern of scheduled eating. They are both categorized as “Intermittent Fasting;” even though there are slight differences. With […]
November 11, 2019
Amazon Warns Customers: Those Supplements Might Be Fake Amazon is advising customers to dispose of Align probiotic supplements bought on its site after discovering that the […]
October 11, 2019
What is EMF? EMF is the abbreviation of Electro Magnetic Fields. Electromagnetic radiation consists of photons (light particles) non-ionizing radiation that travel in a wave-like pattern […]
August 22, 2019
Are you wondering if your hormones could be unbalanced? Whether male or female, when your hormones are fluctuating outside the realm of normal or are too […]
April 12, 2019
Your first question when considering any new diet is probably, “What can I eat?” You want to know if you can still enjoy your favorite foods, […]
February 28, 2019
The health of your gastrointestinal tract, also known as your microbiome, plays a significant role in your overall health. The following tips will help you achieve […]
October 12, 2018
This is my first blog post. Many of you may know my story, if you are a current or past patient; some of you are new, and this will serve as a little introduction to me. My first goal in creating a website and blog is to reach more people who are having health issues and can’t find answers.