May 8, 2025
Believe in the Power of Possibility: My Story of Resilience, image of Lita showing off her muscles at her age.

Believe in the Power of Possibility: My Story of Resilience

Are you worrying about achieving your goals? Let me tell you something—worry is just wasted energy. What if you took all that energy you’re using to […]
February 5, 2025
Hidden Dangers in Your Kitchen: Toxins from Pans, Utensils, and Food Storage Containers

Hidden Dangers in Your Kitchen: Toxins from Pans, Utensils, and Food Storage Containers

In today’s world, more people are prioritizing health and wellness, but one area that often gets overlooked is the kitchen. The materials used in our cookware, […]
November 11, 2024
Are Breast Implants Safe? A Holistic Perspective on Chemical Exposure, image of woman holding breast implants

Are Breast Implants Safe? A Holistic Perspective on Chemical Exposure

As a healthcare practitioner with a holistic approach, I believe in addressing the root cause of health concerns rather than just treating symptoms. Throughout my career, […]