August 9, 2021
Candida Overgrowth (What it is and How to Treat it), image of a woman holding her body

Candida Overgrowth (What it is and How to Treat it)

The topic of yeast or fungal infections is often an uncomfortable one. Most people think that this ailment only affects women; but the reality is that […]
June 3, 2021
The Pros and Cons of the HMB Supplement, image of a woman working out on a yoga mat

The Pros and Cons of the HMB Supplement

With summer around the corner, a lot of us are trying to tone up before hitting the beach. What if there was a supplement that could […]
March 15, 2021
A Beginner’s Guide to Contrast Showers, image of a woman taking a contrast shower

A Beginner’s Guide to Contrast Showers

We all shower. Most of us do so everyday. But what if there was a way to improve your showers, also making them beneficial to your […]
February 16, 2021
The Revolutionary Benefits of Molecular Hydrogen, image of Hydrogen device on the counter

The Revolutionary Benefits of Molecular Hydrogen

Have you heard of Molecular Hydrogen? Is molecular hydrogen good for you? Let’s learn more about this gas, its uses and its revolutionary benefits.   What […]