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June 10, 2020
Published by
litasenior
at
June 10, 2020
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How Can I Lose Weight in 2020?
A lot of us expected 2020 to be THE year. The year to achieve weight loss, conquer goals, live your best life, etc. Unfortunately, life doesn’t
[…]
May 8, 2020
Published by
litasenior
at
May 8, 2020
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Longevity Defined by Our Cells
When it comes to human life expectancy, age is truly just a number. What really matters is your biological, or physiological, age. In this blog, lets
[…]
April 7, 2020
Published by
litasenior
at
April 7, 2020
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What You Should Know About Coronavirus (COVID-19)
Right now, we are all going through very difficult times. It seems as though this virus has taken over the world and no one is sure
[…]
March 12, 2020
Published by
litasenior
at
March 12, 2020
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Real Talk: Pre-Diabetes and Insulin Resistance
Diabetes is a very common disease nowadays. Most of us know a few people that suffer from it. Maybe you’re diabetic. We now know diabetes can
[…]
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