June 3, 2021
The Pros and Cons of the HMB Supplement, image of a woman working out on a yoga mat

The Pros and Cons of the HMB Supplement

With summer around the corner, a lot of us are trying to tone up before hitting the beach. What if there was a supplement that could […]
March 15, 2021
A Beginner’s Guide to Contrast Showers, image of a woman taking a contrast shower

A Beginner’s Guide to Contrast Showers

We all shower. Most of us do so everyday. But what if there was a way to improve your showers, also making them beneficial to your […]
February 16, 2021
The Revolutionary Benefits of Molecular Hydrogen, image of Hydrogen device on the counter

The Revolutionary Benefits of Molecular Hydrogen

Have you heard of Molecular Hydrogen? Is molecular hydrogen good for you? Let’s learn more about this gas, its uses and its revolutionary benefits.   What […]
December 22, 2020

Inflammation: The Core Issue Behind Diabetes and Many Other Diseases

You’ve probably heard of “inflammation” and wondered what exactly it is. This blog will take a deeper look into this topic- its function and how inflammatory […]