April 12, 2019
Keto Diet Plan for Beginners, Salmon on a plate with some good sauce

Keto Diet Plan for Beginners

Your first question when considering any new diet is probably, “What can I eat?” You want to know if you can still enjoy your favorite foods, […]
February 28, 2019
gastrointestinal tract, Digestive Tract, belly of a person with a graphic of a stomach over it

5 Tips to Improve Your Digestive Tract

The health of your gastrointestinal tract, also known as your microbiome, plays a significant role in your overall health. The following tips will help you achieve […]
October 12, 2018

Move in the Direction of a Healthier You

This is my first blog post. Many of you may know my story, if you are a current or past patient; some of you are new, and this will serve as a little introduction to me. My first goal in creating a website and blog is to reach more people who are having health issues and can’t find answers.