August 22, 2019
5 Signs Your Hormones Could Be Out of Whack, Woman upset at desk holding her head,

5 Signs Your Hormones Could Be Out of Whack

Are you wondering if your hormones could be unbalanced? Whether male or female, when your hormones are fluctuating outside the realm of normal or are too […]
April 12, 2019
Keto Diet Plan for Beginners, Salmon on a plate with some good sauce

Keto Diet Plan for Beginners

Your first question when considering any new diet is probably, “What can I eat?” You want to know if you can still enjoy your favorite foods, […]
February 28, 2019
gastrointestinal tract, Digestive Tract, belly of a person with a graphic of a stomach over it

5 Tips to Improve Your Digestive Tract

The health of your gastrointestinal tract, also known as your microbiome, plays a significant role in your overall health. The following tips will help you achieve […]
October 12, 2018

Move in the Direction of a Healthier You

This is my first blog post. Many of you may know my story, if you are a current or past patient; some of you are new, and this will serve as a little introduction to me. My first goal in creating a website and blog is to reach more people who are having health issues and can’t find answers.