August 10, 2020
Many of us have not been eating optimally, as life has been very different these last few months of 2020. Not only are we constantly exposed […]
June 10, 2020
A lot of us expected 2020 to be THE year. The year to achieve weight loss, conquer goals, live your best life, etc. Unfortunately, life doesn’t […]
May 8, 2020
When it comes to human life expectancy, age is truly just a number. What really matters is your biological, or physiological, age. In this blog, lets […]
April 7, 2020
Right now, we are all going through very difficult times. It seems as though this virus has taken over the world and no one is sure […]