Intermittent fasting (IF), or Time-Restricted Feeding, is a pattern of scheduled eating. They are both categorized as “Intermittent Fasting;” even though there are slight differences. With […]

Amazon Warns Customers: Those Supplements Might Be Fake Amazon is advising customers to dispose of Align probiotic supplements bought on its site after discovering that the […]

What is EMF? EMF is the abbreviation of Electro Magnetic Fields.  Electromagnetic radiation consists of photons (light particles) non-ionizing radiation that travel in a wave-like pattern […]

Are you wondering if your hormones could be unbalanced? Whether male or female, when your hormones are fluctuating outside the realm of normal or are too […]